
Welcome to the space of One Helluva Happy Woman. Although it's still a work in progress, feel free to browse and check out my offerings. Please call, text or email me to schedule for now. I'm doing this myself so bear with me. LOL
Thank you for your patience as I continue to improve it.
HEALTHY YOUR LIFE
HAPPY YOUR SPIRIT
Embrace life's next chapter with vitality:
Holistic wellness for women over 50.

NAMASTE & WELCOME
Hello, I am Bonnie and I am so excited to see you here.


Vision
One Helluva Happy Woman envisions a world where women over 50 are empowered to live vibrant, fulfilling lives, grounded in self-awareness, alignment, and purpose. I believe in the transformative power of holistic well-being, where mind, body, and spirit are nurtured and aligned to create harmony and vitality.
Love. All. Ways
If the only prayer you ever say in your entire life is thank you, it will be enough.
-Meister Eckhart
Sacred Womens Circle
COMING SOON
Join me coming soon for a free women's circle where we all support one another while we are here journeying around the sun. We will do guided meditations, breath work, maybe a stretch or two and discussions all while supporting one another.
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health."
His Holiness, the 14th Dalai Lama
Your Wellness Maven
Practicing Yogini, Holistic Health Coach & Mala Maker
I am a seasoned yoga health practitioner with nearly two decades of experience in yoga, meditation, and breathwork. A certified holistic coach and yoga & meditation teacher, the programs that I created support you to go within, find the hidden jewels and reveal that for yourself and the world. With a deep understanding of the mind-body connection, I will guide you into a journey of self-discovery, nurturing both physical and spiritual well-being. Bonnie's yoga program 'YogaYesYouCan’, is a welcoming space for newcomers to explore the unity of mind, body and spirit through yoga and breathwork. . With patient guidance, participants discover the power of breath and movement, fostering awareness and self-discovery. It's an inclusive environment where everyone, regardless of experience, age or challenges, can embark on a journey of personal growth and well-being.
My signature program, I D.A.R.E. YOU where she DAREs you to express the truth of who you are, is a 4 week coaching program that meets once a week for 4 weeks. Each week the topic is:
Week 1 - D.esire
Week 2 - A.lign
Week 3 - R.ecieve
Week 4 - E.xpress
We will journey with our feminine and masculine so that they are balanced. Irrespective of our biological sex, everyone possesses a blend of masculine and feminine energies, both of which are essential in our daily lives. Masculine energy is associated with action and accomplishment, shaped by logic and reason, while feminine energy is more intuitive, centered on acceptance and allowance, and characterized by presence.
Are you ready to embark on a journey of self-discovery, alignment, and empowerment? As a life coach specializing in holistic well-being for women over 50, I'm here to support you every step of the way and invite you to a 30 minute complimentary discovery session.
During our complimentary consultation, we'll have the opportunity to explore your goals, desires, and aspirations, and discuss how the "DARE" program can help you unlock your fullest potential. Whether you're seeking clarity, balance, or a renewed sense of purpose, I am committed to providing personalized guidance and support tailored to your unique needs.
Together, we'll delve into yoga with my of YogaYesYouCan, meditation, mantra practice, nutritional guidance, and spiritual coaching, creating a roadmap for your transformational journey ahead. Let's connect and see if we're a good fit to embark on this empowering adventure together.
Schedule your complimentary consultation today, and let's dare to dream and desire, align, receive, and express the radiant being you are meant to be.
I also have a Mala making marketplace where I create beautiful, hand knotted malas with crystals and gems, all while chanting the sacred energetic language of Sanskrit and infusing it with peaceful energy of Reiki.
Along with the purchase of your Mala, you will get a complimentary 30 minute introduction session of mantra meditation, one of the easiest ways to meditate.
DO YOU DARE TO EXPRESS THE TRUTH OF WHO YOU ARE?

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